Our Blog

16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all...
Red-Green Color Vision Deficiency Explained: Just in Time for the Holidays
Your ability to see color adds so much to life! Think of seeing a rainbow, or the bloom on a rose, or looking into your child’s or loved one’s eyes. Color helps us form memories, make decisions, and can spark emotions. An average person can see about...
5 Flex Facts Around Vision Care and Flexible Spending Accounts
Have you enjoyed a great 2023? We hope so! The year is coming to a close in just a couple of weeks, and that means you need to act fast to use any Flexible Spending Account (FSA) funds you may have already designated for eligible health care costs. ‘Tis the...
5 Questions about Diabetes and Your Eye Health
It’s that time again – the “use it or lose it” end-of-year push to make your pre-tax Flexible Spending Account (FSA) dollars count! There are a number of qualifying optometric products and services to keep in mind when caring for your eye...
5 Questions about Diabetes and Your Eye Health
In the last 20 years, the number of American adults diagnosed with diabetes has doubled. Did you know that 37 million Americans have diabetes, and approximately 21% of those are unaware that they have it? Couple that statistic with the 96 million people considered...
9 Surprising Health Conditions an Eye Exam Can Uncover
Did you know that an annual eye exam goes far beyond making sure that you are seeing your best? It is one of the few ways to uncover possible health concerns without imaging, surgery, or blood draws. Your optometrist is actually looking inside of your body as they...
How to Care for Your New Baby’s Vision Development
A New Parent’s Guide to Your Baby’s Vision Development We get it: Having a baby can feel overwhelming. Caring for an adorable new life is a big job, and there’s a lot to learn. One important area of focus new parents sometimes overlook is your...